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August 2019
Fit Club with Mel
Mel covers a range of keep fit activities from FitSteps, Metafit, Zumba and Pilates. Check with the office for more information.
Find out more »Choices Group
Choices Group is for those starting their recovery journey. We take a look at what choices are available from the services in the area.
Find out more »Balance Group
A 7-week course which introduces the concept of mindfulness and self-care to enhance your recovery journey. The sessions are designed to challenge your ideas and perceptions to facilitate change. This is a safe space for you to explore and connect with each other in a supportive way.
Find out more »Choices Group
Choices Group is for those starting their recovery journey. We take a look at what choices are available from the services in the area.
Find out more »CHOIR Group
If you enjoy a sing-along, then come and join our choir practice. The TBRP/CiR Recovery Choir has been invited to various venues to sing - it's great fun!
Find out more »Here and Now
In the groups, we are asked to identify our feelings and to share with our peers what is going on with us today. We relate our similar experiences and feelings to each other and thus realise that we are not alone and need not be ashamed. Together, we then help each other plan how to deal with our issues. Groups are facilitated by a Recovery Coach and/or people in long-term recovery.
Find out more »Wednesday Social
Social gathering to chat and relax over lunch.
Find out more »Here and Now
In the groups, we are asked to identify our feelings and to share with our peers what is going on with us today. We relate our similar experiences and feelings to each other and thus realise that we are not alone and need not be ashamed. Together, we then help each other plan how to deal with our issues. Groups are facilitated by a Recovery Coach and/or people in long-term recovery.
Find out more »SMART Recovery Group
SMART stands for ‘Self Management And Recovery Training’. SMART Recovery is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviour with substances such as alcohol, nicotine or drugs, or compulsive behaviours such as gambling, sex, eating, shopping, self-harming and so on.
Find out more »Improvised Group
The Wednesday "Improvised" group is just that. We will choose a group that is most fitting to current client needs. This may be a SMART Group, Here & Now, Meditation etc.
Find out more »If you spot an error, or a missing event on our calendar schedule please let us know so we can keep it up to date.
Recovery Coach (substance / alcohol misuse) - Jobs - Vacancy at TBRP
The Basement Recovery Project is looking to recrui...