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Resilience Group – HX

Wed September 15 @ 3:00 pm - 4:00 pm

|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating indefinitely

Resilience Group

This is an 8-session course aimed to help us be resilient in our recovery. It covers the following:

  1. The Life Wheel
  2. Hierarchy of values
  3. Disputing irrational beliefs
  4. Defeat cravings and urges with deads
  5. My strengths and important things in my life
  6. Cost benefit analysis
  7. 5W2W and Lifestyle balance
  8. The 12 nightly questions

Details

Date:
Wed September 15
Time:
3:00 pm - 4:00 pm
Event Categories:
,

Venue

Basement House
10 Carlton Street
Halifax, HX1 2AL
+ Google Map
Phone:
01422 383063
View Venue Website

Details

Date:
Wed September 15
Time:
3:00 pm - 4:00 pm
Event Categories:
,

Venue

Basement House
10 Carlton Street
Halifax, HX1 2AL
+ Google Map
Phone:
01422 383063
View Venue Website