A 7-week course which introduces the concept of mindfulness and self-care to enhance your recovery journey. The sessions are designed to challenge your ideas and perceptions to facilitate change. This is a safe space for you to explore and connect with each other in a supportive way.
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Wed October 9 @ 10:30 am - 12:30 pm
An event every week that begins at 10:30 am on Wednesday, repeating indefinitely
If you spot an error, or a missing event on our calendar schedule please let us know so we can keep it up to date.